| “Coaching is unlocking a person’s potential to maximize their own performance. It is helping them to learn rather than teaching them.” |
|
| The process starts with the coach helping the coachee gain self-awareness and accept responsibility for change. |
|
| We offer one-on-one Coaching in the following areas: |
|
 |
Performance coaching |
|
Life skills coaching |
|
Coaching for specific competencies |
|
|
|
| To help bring about positive change in a structured, methodological and practical manner our Coaching methodology draws on: |
|
|
“GROW” model of John Whitmore |
|
Principles of Ontological coaching as outlined by Alan Sieler |
|
Principles and practices of Cognitive Therapy as outlined by Albert Ellis and Windy Dryden |
|
Modern Behavioural Approaches |
|
| |
|
